A base camp for mindfulness

Posted by Simon Parke, 29 Jul 2014

Just as there are many ways to approach the summit of Mount Everest, there are many ways to approach the truths of mindfulness.

But if we were to make a base camp from which to explore, I would choose this one:

‘Mindfulness is awareness of present experience with acceptance and trust.’...

The terrible tiger story

Posted by Simon Parke, 28 Jul 2014

After much discussion, they decided to go ahead and have a tiger as a family pet.

The great day arrived and the tiger was delivered.

But it was so frightening, that they immediately had to act.

If the tiger was to stay, certain changes had to be made…

Southease station...why?

Posted by Simon Parke, 24 Jul 2014

Southease station.

You may not know it.

It’s on the south coast route from Seaford to Brighton.

But with no desire to be churlish, you do have to ask ‘why?’‘

Because Southease station is a concrete platform in a field…