One-Minute Mindfulness

One Minute Mindfulness

Here are stories and reflections to help us see through clear eyes, return to the present moment and remain there. Read them once, and then read again… allow them to soak into your consciousness.

One Minute Meditation. Pause. Read. Live. By Simon Parke.

One Minute Meditation

Here are 150 meditations offered to give birth to virtues such as resilience, honesty, compassion, vitality, freedom, kindness, courage, clarity, and the ability to be present in this difficult and wonderful world.

Pippa’s Progress

Pippa’s Progress

Times have changed since John Bunyan wrote his classic Pilgrim’s Progress. Simon Parke follows the journey of Pippa, through the trials and temptations of 21st century culture.

The Enneagram

The Enneagram

Discover the Enneagram, a profound and ancient tool in the search for self-understanding. Gain a deeper understanding of who you are, and also of the complex inner world of others.

Forsaking the Family

Forsaking the Family

A reflection on the power of the family to shape us in childhood and influence us as adults, drawing on the family experience of Jesus. How can we discover mature relationships in our family? How do we find freedom?

Solitude

A capacity for silence is what distinguishes us as humans, yet many of us fear to go there. But there is nothing to fear in solitude and everything to gain, as we ‘recover the power of alone’.

The Journey Home

The Journey Home

When we become disconnected from who we are, it is a long journey home to a beautiful life. This book offers ten new commandments, or ten skilful attitudes, for coping with the pressures of modern life.

One-Minute Mystic

One Minute Mystic

Here are mini-meditations, thought experiments and tiny tales, intended to both to stimulate and calm. Test the waters, and see what’s possible – a paddle, a swim or perhaps even an occasional dive?